200 HOUR

 ” HATHA VINYASA YOGA TEACHER TRAINING GOA, INDIA”

Our Hatha Yoga Teacher Training Goa were created to empower you as a student in order to support you as an informed and inclusive teacher.

“Join AdiYogam’s renowned 200-Hour Yoga Teacher Training Course in Goa and embark on a
transformative journey to become a certified yoga instructor.”

What makes this 200 hour Hatha Vinyasa yoga teacher training special ?

World-Reputable Yoga ashram named Adiyogam in Goa which is situated in green surroundings trains to be hatha vinyasa yoga teachers with the candidates in a 200 hour course. This inspiring venture introduces students to their capacities for self-exploration, and teaching techniques, and inaugurates them into a world of profound transformation – a world as yoga instructors. Traditional Hatha yoga approaches are composed of the modern vinyasa flow being holistic and aiming to provide the information source.

We are passionate about yoga and go above and beyond to share that passion with you. As a result, we pour our hearts, souls, and all of our knowledge into providing you with a thorough training and a really one-of-a-kind, life-changing experience. Is it likely that you are intended for an excursion that holds congruity to your brain and body? Look no further! Goa, India, is the ideal goal to start your extraordinary involvement in Hatha yoga teacher training in Goa.

Hatha Yoga Teacher Training, Goa: What an Amazing Voyage It Was!

  • We bridge eastern and western knowledge, philosophy, and teachings by fusing traditional Hatha yoga with modern Vinyasa flow in a creative and intelligent way with Iyengar methodology.
  • We give you a balance between a long-established, holistic, and grounding practise and a dynamic, creative, and playful contemporary vinyasa flow style.
  • Explore the relationship between the mind, movement, and breath by participating in daily yoga and meditation classes led by knowledgeable teachers.
  • You can live yogic lifestyle, eat yogic vegetarian food and culturally authentic Goan food.
  • Trekking in the countryside and nature excursions on bicycle, exploring cashew farms.
  • Unlock your teaching potential with cues, knowledge, tools & hands-on practical work to build your voice as a teacher and our format allows you to build the strong foundation in Yoga.
  • All of our instructors are passionate, experienced practitioners with a high degree of knowledge and skill registered with Yoga Alliance in order for you to experiment and find your voice as a teacher and yogi, we work to give you the chance, resources, direction, and encouragement.
  • We provide one of the most reasonably priced Yoga Alliance-accredited YTTs available worldwide because we believe in offering excellent value for money.
  • We believe in the power of community and we provide you the chance to form meaningful relationships and friendships. When we are all travelling in the same road, strangers become family.

What is  Yoga TTC ?

TTC means Yoga teacher training course. It is an international standard for Yoga studies registered under Yoga Alliance which is the largest nonprofit association representing the yoga community.

Why 200-hour yoga TTC ?

To learn the fundamentals of yoga 200 hr is the first step followed by 300, 500 etc. which includes asana practical’s, yoga philosophy as a theory, recreation, outdoor activities which helps physically, mentally, emotionally and also connects spiritually.

Who is 200-hour yoga TTC for?

  • Newbie/beginner taking up yoga.
  • One who aspires to be a yoga teacher.
  • Anyone interested in learning and deepening authentic yoga techniques

Additionally, for those who desire to live a yogic lifestyle.

Outline of Hatha Vinyasa yoga teacher training Goa

  • Teacher training immersions are a transformative and life-changing experience. Our 200 hour Hatha vinyasa yoga teacher training were created to empower you as a student in order to support you as an informed and inclusive teacher.
  • This takes place at our Adiyogam the school of yoga centre in North Goa and gives you the opportunity to live 27 days like a local for your time in Arambol, Goa and relax, rejuvenate amidst the vast beauty and tranquillity of the coastline and serenity of GOA and soak in the golden rays of the sun.
  • Deepen your relationship while practising yoga, hands-on practical’s, intro to pranayama (breath work), and meditation, study of asana, art of accessible and inclusive teaching, intentional vinyasa sequences, anatomy for yoga, and more combine to create a comprehensive and intuitive learning experience for students.
  • You will learn the skills necessary to develop yoga experiences, deepen your connection to teaching, find your voice, and incorporate what is special about you into your instruction through group practical’s, one-on-one feedback, and mentoring from your lead instructors. Make
    your practise better and more in-depth, and discover your individual yoga voice before becoming a certified yoga instructor in participating Hatha Vinyasa Yoga Teacher Training Course Goa.
  • We want to motivate and enlighten people. To provide you a chance to grow both on and off the mat by allowing you to learn, immerse, evolve, inspire, empower and experience 200 hour Hatha Vinyasa yoga teacher training certification.
  • Upon completion of your yoga teacher training in goa, you will graduate equipped to lead Hatha vinyasa classes and qualify to register with Yoga Alliance and Yoga Alliance Professionals.
  • There are only limited seats  available in Adiyogam goa, India yoga teacher training to uphold the best quality. We are committed to giving you the best Hatha-Vinyasa education.
Apply now
  • 5:30 AM – Wake up
  • 6 :00 AM – Shower
  • 6:30 Am – Morning walk or Bicycling
  • 7:15 AM- 8:15AM :Master Class (Hatha Yoga)
  • 8:15AM- 8:45 AM :Pranayama
  • 9:00 AM -10:00 AM :Healthy Breakfast
  • 10:00AM- 11:30AM : Yoga History Philosophy
  • 11:30AM- 13:00 :Anatomy Physiology
  • 13:00 – 15:00 : Healthy Lunch
  • 15:00 – 16:00 : Alignments and adjustments
  • 16:00 – 16:15 : High tea
  • 16:15 – 17:15 : Teaching Methodology and practicum
  • 17:15 – 17:30: Evening Pooja
  • 17:30 – 18:00 : bhajan (Chanting )
  • 18:00 – 19:15 Hatha vinyasa & Meditation
  • 19:30PM- 20:30 PM : Supper
  • 21:30 PM :Lights off Go to bed
  • Saturday Yoga on the beach, followed by Karma Yoga at shala. –
  • Sunday off

According to Ayurveda, food determines who you are. In accordance with this idea, we made it our mission to assist yoga practitioners in incorporating a sattva-quality Wholesome vegetarian diet into their course of stay.  Prices consist of three meals each day (6 days a week). All of the on-site meals will be very nutrient-dense.

For the duration of the course, we have spent a lot of effort creating a meal plan that will provide you with everything you need to nourish your body and soul. This will allow you to put your full attention on yourself.

We have Private and Twin shared rooms.

Location :  442/2, Bhatawadi, Corgao, Goa 403512

Goa is India’s little slice of paradise. It is a colourful fusion of Indian and Portuguese cultures, sweetened with sun, sea, sand, and spirituality.On one side, you can see the tall Sahyadri hills, while on the other, you can see the lovely Arabian Sea. This location is on the west coast of India. Goa is renowned for its picturesque landscapes, breath taking beaches, stunning churches and temples, lavish festival celebrations, and vibrant Hindu and Catholic heritage. Goa has developed into a popular winter vacation destination where yoga is celebrated and spiritual activities are scheduled on a daily basis. Sunrise yoga sessions on the beach, reiki healing classes, meditation, and just about every other type of spiritual exploration are all practised without restriction. The area has some of the best beaches, including Arambol, Keri, Morjim, and Ashwim. These beaches provide a variety of activities but are not overly crowded, making them the ideal spot for a yoga retreat and some leisurely beach time.

What's not Included in Yoga teacher training

What's Included in Yoga teacher training

What's not Included in Yoga teacher training

Please check your own visa requirements depending upon your country of origin.

High Season:
(October to March, Temperature 21°C to 28°C) With temperatures ranging from 21°C to 28°C, Goa’s winter season begins. Most visitors to Goa choose to go there in the winter since the weather is nice, inviting, and ideal for lounging on the beaches. Holiday celebrations like Christmas and New Years are also carried out with great fervour and are very well-liked by visitors.
Shoulder Season
(March to June, Temperature 25°C to 40°C) Goa experiences a hot and muggy summer like many other regions of the nation. The temperature fluctuates from 25°C to 40°C. You should consider visiting Goa during the summer for two reasons. One is that since July is Goa’s off-season, you may be able to book hotel and homestay rooms at comparatively lower rates. Second, you can enjoy the peace and quiet and lack of tourist traffic during this time.
Low Season
(July to October, Temperature 25°C to 30°C) In Goa, the monsoon season begins in July and lasts through October, with temperatures between 25°C and 30°C. Despite the fact that the state experiences medium to high rainfall and that the beaches are off-limits to visitors during this time, there are many other activities you can take part in. This is also the time for the wildly popular Sao Joao celebrations and the Chikalkala mud races.

Tips for Traveling ethically in and around Goa

Be respectful. Remove shoes and dress modestly when visiting temples.

Use both hands when handing somebody something. Gesture of Namaste( salutation or greetings) works everywhere in India.

Avoid showing a lot of skin, although many local men wear shorts. Don’t go topless if you’re a woman.

Before taking photos of someone, ask – or mime – for approval.

How to reach Adiyogam yoga center in goa

Pick-up from the airport is included in the course fee,  please inform us timely on your arrival date and time!

Flights are offered to all the major cities in India and overseas from, New Goa International Airport, also known as MOPA International Airport and officially renamed as Manohar International Airport, is an international airport at Mopa in Pernem taluka, North Goa district in the state of Goa, India.

There is another option if you are landing in Dabolim Airport, popularly known as Goa International Airport. About 30 kilometres separate it from Panaji, Goa’s capital.

Give us a call for pick up +91 9731413108  we prefer the MOPA airport as its less tome consuming and you can reach soon.

Pernem railway station is a railway station in North Goa district of Goa state is the near by station which connects all the majot cities of India like mumbai, Bengaluru, mangalore and other stations like

Vasco Da Gama and Madgaon Railway Stations in Goa connect the state to all of the main Indian cities, including New Delhi, Kolkata, Chennai, Mumbai, Bengaluru, Patna, and Agra. From the railway station, visitors can hire taxis and other private cars.

Goa is linked to the important Indian cities via the highways NH 66, NH 366, NH 566, and NH 78. Goa is connected to Bangalore and Mumbai through NH 4 and Mangalore by NH 17.

What to bring in goa India yoga teacher training

You will receive a preparation letter when you sign up  for the course with all the information you need including what to bring.

  • Karnataka to Goa – 232 KM
  • Maharashtra to Goa – 688 KM
  • Rajasthan to Goa – 1683 KM
  • Tamil Nadu to Goa – 883 KM
  • Kerala to Goa – 660 KM
  • Mangalore to Goa – 365 KM
  • Bangalore to Goa – 585 KM

For specific advice on your intended destinations, it’s worth going to a specialized travel clinic.

Travel insurance is always a good idea! Of course, we don’t expect anything to happen to you. However, unexpected medical issues not to mention the associated costs of medical aid can cast a heavy shadow on any holiday and holiday budget. So please make sure you have travel insurance that covers medical expenses.

Yoga is the unification of the individual soul, with the transcendental self – Yoga Yajnavalkya

That is why the Adiyogam retreat will be a comprehensive and powerful course leveraging all available modes to give trainees an ultimate life-changing immersion in the Hatha

Yoga Teacher Training Goa program.  We guide talented teachers and immerse students in our curriculum, and a serene environment creates an ecosystem full of positive energy. Enables the mind and soul to awaken to the possibilities, through having an atmosphere that supports the individual’s personal growth and development of teaching skills.  Understanding your situation here, we will provide you with training which is based on your requirements, supporting you to be egoist as well as to have great experience of Yoga.

There is no reason for you to waste time anymore. Be a part of the most reputable and

unique Hatha Yoga Teacher Training in the wild landscapes of Goa, India. If you have been considering a business career, apply now and take the first step towards that exciting journey. The yoga retreat aims at channelling your inner growth that expands your brain and cultivates and infuses a burning passion for Hatha yoga with each practice session.