10+ Years Expertise
Hatha + Iyengar Yoga
Best Aerial Yoga
Cultural Immersions
Community + Integration
Nature-immersed campus
Experience most authentic and intimate
Yoga Teacher Training, Yoga Retreats and Yoga workshops in Goa, India
At Adiyogam, explore the profound wisdom of Yoga through the traditions of Hatha and Iyengar Yoga, with the disciplined practices of Asana, Meditation, Philosophy, Pranayama, and strong emphasis on Alignments, Body Mechanics and Yoga Therapeutics.
Recognised across India for excellence, our Aerial Yoga program is a path of elevation – physically, mentally and spiritually. With over 100 transformative trainings and workshops, this program embodies expert guidance, deep sense of freedom, alignment, awareness and clear focus on safety at every move.
AdiYogam - Best Yoga School in Goa
Adiyogam in Sanskrit means “the Orignial” or “the First Union” – symbolizing the timeless path first revealed by AdiYogi – Lord Shiva. At Adiyogam, we honour this sacred lineage by offering authentic yoga education through Yoga Teacher Trainings and Yoga Retreats in Goa. Nestled in the beautiful part of Goa, Adiyogam is a space for experiencing deep Yogic wisdom, conscious movements and inner awakening. From the focused Alignment and Therapy based yoga practices to India’s most trusted Aerial yoga program, we are now recognised as the finest Yoga school in Goa.
Founded by Bharath Ram, a dedicated practitioner with a Master’s in Yoga, Adiyogam is built on a strong foundation of authenticity and wisdom. Bharath has trained under some of the most respected yoga gurus across India, gaining deep expertise in Hatha, Ashtanga, Vinyasa, and Iyengar Yoga. In addition, the entire team at Adiyogam is committed to deliver high-quality services with heart, precision, and devotion.
Yoga Teacher Trainings
Turn your passion into purpose with our comprehensive Yoga Teacher Training in Goa, certified with Yoga Alliance. These specialised yoga training programs offers deep dive into the authentic practices of Hatha and Iyengar Yoga, Meditation, Pranayama, Yoga philosophy, Yogic Anatomy, Mantra chanting and Teaching Methodology. Led by India’s best yoga teachers, our Goa Yoga TTCs provide the essential yoga knowledge, tools and techniques and confidence to embody and teach yoga with heart and authenticity.
50 Hour Aerial Flow Yoga Teacher Training
- Duration: 07 Days
- Date: 1st of Every Month
- Fees: Starts From €300
200 Hour Hatha Vinyasa Yoga Teacher Training
- Duration: 20 Days
- Date: 1st of Every Month
- Fees: Starts From €410
250 Hour Hatha + Aerial Yoga Teacher Training
- Duration: 25 Days
- Date: 1st of Every Month
- Fees: Starts From €750
Aerial Yoga Teacher Training
India's Most Trusted
At Adiyogam, Aerial Yoga is not just a technique—it is a transformative artfrom of movement, breath, and awareness. Inspired from the alignment practices of Iyengar Yoga and elevated by modern techniques, our Aerial Yoga Teacher Training in Goa invites you to explore Aerial Yoga as both an artform and a healing modality.
The thoughtfully created curriculum will allow you to master 10 professionally structured Aerial Flow Series, featuring over 60+ unique aerial asanas, carefully sequenced to enhance flexibility, strength, and fluidity in the air.
These anti-gravity yoga flows are layered with yogic breathwork, rhythm, and spatial intelligence. Our Fundamental Flow Series of Aerial Yoga lays the groundwork, conditioning the shoulders, wrists, and core while sharpening mental focus—ideal for beginners and a powerful refinement for experienced yoga practitioners.
During the 50 Hour Aerial Yoga Teacher Training, we go beyond postures with an in-depth exploration of functional aerial anatomy. You’ll engage in Asana labs, learn sling-based demonstrations (like spinal traction variations), and understand fascia theory, biomechanics, and injury prevention. We also integrate restorative aerial practices, pranayama, and trauma-sensitive modifications, ensuring a well-rounded, inclusive approach to teaching.
What truly sets this Aerial Yoga Course apart from other Aerial Yoga in India, is the emphasis on intelligent flow design, voice modulation, cueing for emotional states, and hands-on support techniques. In a week of practice, you’ll gain the skills to confidently create your own sequences and hold space for diverse students—including any fitness enthusiasts, experienced health professionals and those needing therapeutic adaptations.
At Adiyogam Aerial Yoga, with small and curated batch sizes, every student receives personalized mentorship, peer support, and deep community connection. Not only the physical aspect, we also cover Yoga Philosophy, Mudras and Charkras theory to ensure students are diving into the yogic lifestyle which they can apply to become better human and an aspiring Aerial Yoga Teacher.
More Than Just Yoga
Mudgar Training
Inspired by ancient Indian warrior practices, Mudgar training builds strength, shoulder mobility, and full-body coordination. A powerful practice to improve grip and endurance while cultivating discipline and focus.
Sound Healing
Experience deep relaxation and chakra alignment through therapeutic sound. These sessions calms the nervous system, enhances meditation, and supports emotional release.
Ice Bath
Get guided ice bath sessions to reduce inflammation, boosts circulation, strengthens mental clarity, and activates the body's natural healing responses.
Yoga Retreats in Goa
Adiyoga Yoga Retreats are not just a break, but a return to your inner self with complete wellness of mind, body and soul. Experience best Yoga Retreats in Goa which combines the best sessions of Alignment based Hatha Yoga, Yogic breathwork, Meditations, Spiritual Chantings with the added touch of like-minded community events, thoughtful hospitality, ayurvedic meals and beautiful rooms designed for conscious living.
Akasha Yoga Retreat
A 5-day immersive retreat experience, designed to help you release limitations and reconnect with your essence. Blend of Aerial yoga, Sound healing, and somatic practices offers a transformative journey of balance, restoration, and inner freedom.
Iyengar Yoga Retreat
5-day educational immersion on precision, alignment, and deep structural healing through traditional Iyengar Yoga techniques. With the use of props, therapeutic sequences, and meditative silence, this retreat deepens your practice from the inside out.
Online Yoga Classes
Transform Your Life with Our
Yoga for a Good Cause (LIVE)
Join our live online yoga class sessions and contribute to a greater cause. Every yoga class you attend helps support charitable initiatives, allowing you to make a positive impact while enhancing your practice.
Private Yoga Group (LIVE)
Experience the joy of personalized attention within a supportive community through our live group sessions. Perfect for friends, family, or colleagues looking to practice together and deepen their connection.
Yoga Teacher Training (ONLINE)
Take your passion for yoga to the next level with our comprehensive Teacher Training Certification (TTC) program. Learn at your own pace with access to experienced instructors and a supportive community.
Meet Our Professional Yoga Instructors
Shreya
Shilpa
Maithily Sevekari
BHARATH RAM
SWAMI SEVANANDA
PAVITHRA SHETTY
GAURAV KUMAR
Accommodation and food
Your stay and food at Adiyogam in Goa is designed to feel like home – more peaceful and more fresh meals. We are located in the midst of nature, our residential campus offers clean and comfortable accommodation that offers deep rest required during the intensive training. We offer both private as shared room options, which you can choose as per your preference. Our in-house kitchen serves wholesome, yogic meals prepared by our expert chefs. We procure locally grown vegetables, fruits and all the ingredients to make sure you get purest nutrition to fuel your body for yogic movements, breathwork and stillness. Our food menu is thoughtfully created with the support of Ayurveda nutritionists, ensuring our Indian delicacies are suitable to all body types.
Food
Every meal in our kitchen is a ritual. Thoughtfully prepared, soulfully served—our ayurveda-based menu nourishes you completely.
Accommodation
Our private and shared rooms are equipped with basic facilities and invite you to slow down, unplug and sink into stillness.
Why Choose
AdiYogam?
Adiyogam is a sacred space for embodied transformation. Led by Yogi Bharath Ram and the best yoga teachers, our yoga trainings and retreats combine spiritual depth, authentic practices, technical mastery and creative expression. Whether you're on the mat, in the hammock, or exploring through sound, anatomy, or vedic texts—you’re guided with care, clarity, and purpose.
- From Dynamic Flows to deeply Restorative Practices
- Alignment-Focused with Precision and Safety
- Add-On Experiences To Enrich Yoga Journey
- Supportive Community, Continuous Guidance Beyond Training
- Team with Years of Experience - Teaching to Retreat Management
AdiYogam Experience: Real Value , Lasting Transformation
At AdiYogam, we believe your time, energy, and intention deserve more than just a good Retreat — You deserve real transformation. Every program we offer, whether it’s a yoga teacher training or a healing retreat, is designed to deliver long-term value: not only in terms of deepening your personal practice but also in helping you gain skills, insights, and clarity that last far beyond your time in Goa. From internationally certified trainings to nervous system restoration, from hands-on teaching methods to immersive healing experiences—AdiYogam offers soulful education with substance.
You’re not just spending money or time here—you’re investing in a version of yourself that is more aligned, confident, and empowered to carry the wisdom forward.
Deep Inner Clarity & Emotional Reset
Rediscover your center with practices designed to release emotional blockages, calm mental chatter, and guide you into deep self-awareness.At AdiYogam, you’re not just stretching your body—you’re releasing long-held emotional patterns and clearing space for inner stillness and purpose.
Stronger, Smarter Body Movement
Build strength and mobility with techniques rooted in Hatha, Vinyasa, Aerial, and Iyengar Yoga—emphasizing safe alignment, posture intelligence, and functional movement.You’ll develop a sustainable practice that respects your anatomy and supports graceful aging, physical vitality, and pain-free movement.
Globally Recognized Certification & Skills
For teacher training programs, you’ll receive Yoga Alliance-recognized certification, opening doors to teach internationally and deepen your credibility. Even in short retreats, you gain lifelong skills—from sequencing to breathwork—that enhance both personal practice and teaching excellence.
Nervous System Regulation & Relief
Let go of fight-or-flight mode with somatic movement, restorative aerial yoga, cold therapy, and breath-based practices tailored for nervous system healing. We offer specialised sessions that creates the space for you to exhale, relax into your parasympathetic state, and feel deeply grounded in your own body again.
Empowered Teaching & Communication Tools
Step into your leadership with confidence. AdiYogam emphasizes not only the “how” of teaching but the “why,” through mindful cueing, class structuring, and student-centered teaching. You leave with a voice that’s grounded in compassion, knowledge, and confidence—ready to teach in diverse settings with authenticity.
Cultural Immersion & Local Wisdom
Beyond yoga, AdiYogam offers curated cultural experiences—temple visits, local rituals, nature excursions, and community connections—that root your practice in the vibrant essence of India.These soulful encounters deepen your understanding of yogic philosophy in its authentic context, adding spiritual richness and cultural connection to your transformative journey.
Frequently Asked Questions
This yoga retreat in Goa is for you if you have a passion for exploration, a great regard for nature and all living things, as well as an unwavering sense of integrity for your own personal development. Imagine beginning your morning meditation at the ocean at daybreak, while all you can hear are the sounds of the waves crashing. Start your retreats yoga in Goa day with a surf lesson in the Arabian Sea after preparing yourself with some wake-up beach yoga. Goa is the ideal place to learn to surf because of its relatively gentle waves.
A fantastic getaway if you need a week to unwind or are feeling worried, exhausted, or overworked.
Disconnect from the daily grind to reconnect with nature and yourself.
Be the calmest and most rejuvenated you’ve ever been in yoga retreats in Goa.
All Levels are welcome to this Goa yoga retreat who wants to enhance and explore Yoga Parampara (tradition) in Goa.
According to Ayurveda, food determines who you are. In accordance with this idea, we made a yoga retreat in Goa our mission to assist yoga practitioners in incorporating a sattva-quality diet into their daily lives. Sattva is defined as being pure, sincere, and clean. Wholesome vegetarian fare is offered throughout. Prices consist of two meals each day (6 days a week). All the on-site meals will be very nutrient-dense.
✓ Book your slot by paying in Advance, and the Remaining balance is due 7 days before the start date.
✓ Deposit is non-refundable and non-transferable.
✓ If paying the full amount at the time of booking for the Goa yoga retreat, a full refund of the amount is available up to 7 days before your retreat start date.
India’s Goa. Sun, sea, sand, and spirituality flavor this colorful blend of Indian and Portuguese traditions. The Arabian Sea and majestic Sahyadri hills flank you. Indian west coast. Goa is known for its beautiful beaches, churches, temples, rich festivals, strong Hindu and Catholic traditions, and yoga retreats in Goa. Yoga and spiritual activities occur every day in Goa, a winter holiday spot. Sunrise beach yoga, Reiki healing, meditation, and any other spiritual practices are allowed. The finest beaches are Arambol, Keri, Morjim, and Ashwin. These beaches are perfect for a yoga retreat in Goa and relaxing beach time due to their diversity of activities and low crowds.
For the duration of the course, we have spent a lot of effort creating a meal plan in the Goa yoga retreat that will provide you with everything you need to nourish your body and soul. This will allow you to put your full attention on yourself.
ACCOMMODATION: Twin sharing & Private room.
Our Blogs
Complete Guide Adiyogam’s 200-Hour Yoga Teacher Training in Goa
Harness Transformation: Trending Hatha Yoga Teacher Training in Goa with Adiyogam
Why choose our 200 hour yoga teacher training in Goa for personal and professional growth
What Our Students Say – Real Stories, True Transformations at AdiYogam
Embarking on a 7-day Aerial Yoga retreat was an immersive and rejuvenating experience that fused the serenity of yoga with the tranquility of a retreat setting. Each day was an exploration of mindful movement, nourishing cuisine, and restorative accommodations.
Adiyogam exceeded all my expectations for yoga teacher training in Goa. The instructors are not only knowledgeable but also compassionate and supportive. They create a nurturing environment where students can thrive and grow. The curriculum is well-structured and covers a wide range of topics, giving students a solid foundation in yoga.
Recently completed my yoga teacher training at Adiyogam in Goa, and it was an incredible journey. The instructors are highly skilled and passionate about yoga, and they create a supportive environment for learning and growth. The curriculum is comprehensive, covering all aspects of yoga philosophy, asanas, and teaching methodology.
Yoga Teacher Training in Goa
Why Choose Goa for Your YTT Experience?
Goa offers a unique mix of natural beach beauty, spiritual energy, and cultural openness—making it one of the most attractive and supportive destinations in the world to begin or deepen a yoga journey. With its golden beaches, tropical forests, and warm community of global travellers, Goa provides a perfect environment where true transformation can unfold.
Goa is one of the top choices for Yoga Alliance Yoga Teacher Training, Yoga Retreats and Ayurveda Retreats because here you will find India’s best yoga teachers, innovative retreat leaders, beautiful yoga halls in unique wellness venues, inspiring yoga practitioners, exciting yoga and dance events and lot of things to do during free time.
In Goa, at Adiyogam, you can find internationally certified yoga programs designed to elevate your practice and prepare you to teach with authenticity, confidence, and clarity. Here you can choose these programs:- 200-Hour Yoga Teacher Training – Perfect for beginners or those looking to build a strong, well-rounded foundation in Hatha, Ashtanga, and Vinyasa styles.
- Advanced Yoga Teacher Training – Dive deeper into alignment, philosophy, sequencing, and personal growth with a program designed for existing yoga teachers.
- Specialized Aerial Yoga Teacher Training – Learn the art and science of aerial yoga under the guidance of most trusted aerial yoga teachers.
Goa is also an ideal location to pause, reset, and rejuvenate. In addition to teacher training, you can find immersive yoga retreats designed for self-discovery and healing. You’ll find space for stillness, movement, connection—and the chance to explore Goa’s beauty beyond the mat during such yoga retreats in goa at Adiyogam. Further, Goa also offers access to authentic Ayurvedic therapies, massages, and detox programs, allowing you to harmonize body, mind, and spirit during your stay.
Despite offering world-class training and traditional Indian teachings, Goa remains significantly more affordable than yoga schools in the World. With lower costs and deeper authenticity, it’s no surprise that yoga students from around the globe choose Goa as their best Yoga Teacher Training destination in India.Things to Do in Goa
Your time in Goa isn’t only about deepening your yoga practice—it’s also about soaking in the soul of Goa. On your days off or after classes, you can explore:
- Nature Excursions: Waterfalls, spice plantations, dolphin-spotting trips, and jungle treks.
- Cultural Adventures: Visit ancient temples, Ashrams, heritage churches, and vibrant local markets.
- Outdoor Activities: Enjoy cycling, kayaking, or simply watch the sun set over the Arabian Sea.
- Conscious Gatherings: Kirtan nights, Ecstatic dances, Sacred Fire Ceremonies, and Satsangs with global and local communities.
- Beach Days: Unwind at serene north goa beaches like Arambol, Manderam or Keri beach.
Goa is not just a destination—it’s a state of being. A place where the sun, sand, soul, and spirit come together to support your deepest transformation during Yoga Teacher Training in Goa.
