[ Master of science in Yoga / QCI level II ]
PHILOSOPHY & MEDITATION
He is a Strong believer in Advaita Vedantic philosophy and lives his life as a witness to what is happening around-the-world. His journey in the field of Yoga started in 2011, and his skills in Indian philosophy polished after graduating Masters in Yoga from SVYASA University.
He teaches Indian philosophy in a systematic and simplistic manner so that his seven-year-old daughter can understand it. His core belief system is implementing and living life as per Ashtavakra Gita. He conducts corporate Yoga sessions, workshops, and webinars for work-life balance. Expertise in Patanjali Yoga Sutra, Hatha Yoga, Kundalini Yoga, Ashtavakra Gita, and Specialised in Indian Philosophy.
[Yoga Alliance 500 RYT]
PRANAYAMA & MEDITATION
Pavithra Shetty is a certified professional yoga instructor based in Bangalore. She began her study of Yoga in the year 2019 and has been teaching ever since. It was yoga that sparked the fire of transformation within her and after being certified in Hatha yoga, as a desire to deepen her practice, she further learnt Ashtanga vinyasa and Iyengar yoga under renowned teachers in Mysore. Along with Vinyasa, Pavithra believes that the practice of breath work awakens the life force and opens the door for profound meditation.
Her expertise lies in teaching others to conquer their inner chaos and step into their healthiest most fulfilled version of themselves through asanas, pranayama and meditation. She believes that true freedom lies in having awareness and becoming the observer of your own thoughts leading us to navigate each day with conscious appreciation. She holds the deepest intention to help awaken others to their own healing power and experience the joy of living more fully through yoga.
[ Yoga Alliance 500 RYT ]
VINYASA & ARM BALANCES
He grew up in Mysore, where at an early age he was into fitness, movement and extreme sports. At age 20, he represented his university(Vishweshwaraiah technological university) in Artistic Gymnastics Sports held at Amritsar Punjab, prior he have won many medals in the State Meet competitions. he also have trained few people in Germany on Gymnastics.
At age 25 he found his passion towards Modelling and worked with fashion guru prasad bidappa, where he was a Winner on Beauty-pageant for south India. In 2017 he was MR India Beauty-pageant finalist held at Mumbai India. Suhas is an Software Engineer by profession and have travelled 13 countries, later he got introduced into yoga by his sister, where now he is a certified yoga instructor and have completed 500 hours RYT in Ashtanga, Hatha and Vinyasa under professional teachers in Mysore.
He made the yoga practice a part of his daily life and have true passion towards movement, handstands, arm balancing and back bending. Suhas is passionate about spreading the importance of fitness along with yoga and helping others in truly achieving in their fitness journey.