Goa is one of the most loved global destinations for practising yoga. People are wanting to visit this beautiful place for teacher training courses, yoga vacations, wellness retreats and other trips revolving around yoga and wellness in general. But Goa beyond being a popular tourist destination has also earned its credibility on the account of its unique offerings. This includes Goa’s natural atmosphere, topography, warm and welcoming local community and wellness hubs, that are centred to cater to guests and offer them one of the most hospitable and compatible environments to have an immersive experience.

Yoga teacher training in Goa attracts yoga lovers from various corners of the globe. Goa carries a unique energy that makes it the yoga hotspot and two places which elevate the charm Goa are Arambol beach and Palolem beach. While both of these beaches are beautiful and are high in energy they are distinct in their offerings and attract people differently. If you are someone who wants to have a disciplined yoga flow and want to experience energy and vibrancy in your yoga practice, Arambol beach could be the right place for you. And if you are someone who is looking for a quiet and nurturing space or you are a beginner who wants to gently step into yoga, Palolem beach could be the right place for you. In this guide, we shall be exploring which Goa beach match your yoga style and what do they have to offer you.

Arambol Beach- The Anchorage of Ashtanga yogis

The positive energy of Arambol

The Arambol beach is located in North Goa. This beach is truly an anchorage of Yogis from around the globe, as it is a melting pot of international travellers, wellness seekers, artists and spiritual seekers. The Arambol beach is always surrounded by people with drum circles, ecstatic dance events, bohemian culture, music and surrounded with yoga schools and wellness centres that offer intensive yoga programmes and teacher training courses. Arambol has a lively yet grounding vibe that makes it the anchorage of Ashtanga Yogis.

Why Ashtanga seems to belong in Arambol

Ashtanga yoga has been made globally popular by Sri K Patabbhai Jois. He was the one who made Ashtanga yoga into a structured practice and broke down the yoga postures into a fixed series which had to be synchronised with conscious breath work (Vinyasa). Ashtanga yoga demands the Yogi to be disciplined, focused and to have the energy to move with the flow.

• Internationally popular yoga schools – The yoga schools in Arambol are globally popular and internationally recognised because of the authentic Ashtanga offerings. Even Ashtanga yoga didn’t emerge in Goa, but Goa has turned out quite the haven to offer credible Ashtanga yoga. It equally offers the authenticity in its yoga classes and therefore attracts practitioners from across the road globe.
• Like minded community – One of the major aspects that make Arambol the home of Ashtanga yoga is the motivating and like-minded community. When you come to Arambol for Ashtanga Yoga, you are bound to meet passionate Yoga practitioners who not only inspire you to enhance your yoga practise but also help you in your personal journeys.
• Melting pot of cultures – In addition to yoga, Arambol is the place for vibrant music festivals, carnivals, healing workshops, and meditation centres which not only enhance yoga but also complement the spiritual aspect of Ashtanga Yoga.

 Why Should You Choose Arambol

Structured and disciplined practice – If you are someone looking for having a structured and disciplined practise along with high energy, choosing Arambol can be a wise choice.

Intensive TTC – If you want to enrol in an intensive and committed Yoga teacher training course, then Arambol is the right place for you. You get a chance to explore yoga philosophy, mantra chanting, meditation, breath work techniques etc. in addition to practising Yoga Asanas.

Energetic community – Ashtanga attracts a motivating community of yoga practitioners. It draws energetic, enthusiastic and artistic people who want to explore movement and meditation through Ashtanga.

Professional and Certified courses – Most importantly Arambol is home to traditional yoga schools and wellness retreats who offer professional and certified yoga courses and teacher training courses. You not only get a chance to learn yoga the authentic way but also share your knowledge worldwide. For instance, AdiYogam is a Yoga school in Goa based in Arambol which offers professional and certified yoga teacher training courses that not only help the students to learn yoga the correct way, but also share their yoga knowledge worldwide.

Palolem Beach- The Harbour of Peace

Why Peace seems to belong in Palolem

The Palolem beach is located in Goa. This beach is crescent shaped and is popular for its serene waters and comforting beach sands which offers a calming and reassuring vibe and energy. Goa is associated with loudness and hustle but South Goa, especially Palolem is revered to be the quiet and relaxing space which attracts people who are looking for solitude, inner peace and self-introspection.

The Tranquil Energy of Palolem

• The home of gentle yoga – Palolem offers gentle yoga. The yoga schools in Palolem centred around healing and relaxation and allow the yogis the chance to step in gently to their yoga practice.
• Healing wellness retreats – The wellness centres and healing retreats based in Palolem are centred around holistic healing. These centres often combine practises such as Ayurveda, sound healing and meditations alongside yoga to offer holistic healing.
• Spiritual serenity – The calm and grounding vibe of Palolem invites Yoga practitioners on a spiritual journey. It allows the yogis to find connection with their inner self and seek spiritual awakening in a meditative state of mind.

 Why should you choose Palolem beach-

For relaxation – If your goal is seeking relaxation Calmness and time and space for inner reflection parliament is the perfect place for you

If you are a beginner – If you are a beginner in yoga and want to explore the calming and serene aspects of yoga to begin with, choosing Palolem beach could an ideal choice.

Looking for quiet retreats – In today’s lifestyle, people like to go on to vacations to look for peace and solitude. People want to take a break from the hustle bustle of everyday life and long deadlines. In that case Palolem offers the perfect space to relax and unwind.

Conclusion

The unique charm of yoga not just lies in its natural surroundings and golden beaches, but in the unique energy and vibe that each beach has to offer. For the lovers of Ashtanga yoga who enjoy structure, discipline, and an energetic community choosing Arambol beach could be the ultimate match and for people who are looking for a break and want to peacefully unwind and take out time for deep introspection, choosing Palolem could be the place they crave.