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10Nov
AdiYogam Yoga School: Train to Teach and Find Peace by the Beach

AdiYogam Yoga School: Train to Teach & Find Peace By the Beach

Over the last decade Goa has become one of the top global destinations for yoga practitioners and Wellness seekers. People are traveling to Goa not only for enjoying their vacations, the tranquil beaches, vibrant nightlife and music festivals but also for dedicated yoga practice. Goa has become one of the most loved global destinations for transformation through immersive yoga teacher training programs.

Among many popular and acclaimed yoga schools based in Goa, the AdiYogam Yoga school in Goa based in Arambol in North Goa stands out. Here the students get a chance to not only learn authentic yoga and learn from the best, but also develop excellent professional skills along with inner calmness. This yoga school based on the serene beaches of the Arabian Sea invite students to gently unfold their mat and allow themselves to surrender to the rhythm and healing of nature. Whether you are someone who wants to become a certified yoga teacher or deepen your personal yoga journey or even enhance your spiritual practice AdiYogam offers a unique mix of traditional yoga education and healing with supportive environment which shall make your training both successful and therapeutic.

AdiYogam’s Integrated Approach to Yoga TTC

Variety in Styles of Yoga

AdiYogam offers variety in it’s yoga styles. You get the chance to choose from Hatha, Vinyasa, Ashtanga, Iyengar, Aerial and many more creative fusions that blend traditional yoga with the modern day requirements. As a student not only do you learn the authentic rituals of yoga but practice the style that resonates the most with you.

Yoga Philosophy

The Yoga teacher training course offered by this school includes yoga philosophy and values it to be an important aspect of the training. The reason being that AdiYogam offers an integrated Wellness approach which includes the physical practice of yogic postures along with understanding the why and how behind them. Students get a chance go through ancient yogic textbooks such as The Yoga Sutras of Patanjali, Yoga anatomy, Bhagavad Gita Etcetera.

Asana Practice

Asana practices perhaps is one of the most important aspects of the training. The faculty at AdiYogam teaches you the correct way of performing the asanas and the importance of alignment in it. The entire purpose of yoga is to heal the body when it is done correctly, but it can render negative effects if it is performed in an incorrect manner. So the asana practice at AdiYogam teaches you the right way of performing yoga and also to learn modifications as per the requirements of different body types.

Meditation

Meditation is a crucial aspect when it comes to yoga. Since yoga is not just a physical exercise it involves one to intertwine the mind body and soul. Meditation becomes important to calm the inner chaos and connect deeply with one’s own self. Guided meditations offered at the school allow the students a chance to gently unwind from the day and understand their self through meditation.

Pranayama

Pranayama also known as the yogic breath work is an important limb of yoga. Since the correct way of doing yoga involves performing the physical asanas intertwined with the breath work, Pranayama not only teaches one to observe and heal through their breath but also make Pranayama as a part of their day to day lives to see transformation in their yoga journey.

Teaching Methodology

The teaching methodology offered at this institute allows you to have the right knowledge, modification, learning patterns as well as develop the confidence to undertake yoga classes and design programs for people from varied age groups and backgrounds.

Feedback Sessions

Feedback sessions are an important part when it comes to reviewing your training. Such sessions not only give you the chance to understand where you lack and where you can develop, but also build your confidence and give you the taste of how your classes could look like and how you would perform as a teacher.

Satvik Meals

At AdiYogam the training prioritizes the overall Wellness of its students. The meals offered by the institute are designed on Ayurvedic notes so that it not only elevates your yoga practice but also heals your body, as food is treated as medicine in Ayurveda.

Learn from the Master- Bharat Ram ji

Getting attached with AdiYogam not only offers you the chance to experience authentic Indian rituals and teaching methodology, but also get trained from the yoga master Bharat Ram ji himself. Bharat Ram ji has grown up in India and has lived the yogic way of life. His wisdom is not only limited to the physical asanas and their alignment, but will allow you to experience therapy in your practice and learn how to cater to a diverse group of people with different needs and modification requirements. Bharat ji’s training has been done under expert yoga gurus across the country which makes him an expert in Hatha, Ashtanga, Vinyasa, and Iyengar Yoga and he holds decades of experience in guiding students.

Globally Recognized Certifications

AdiYogam is a certified yoga school in Goa which follows the Yoga Alliance standards. This means that once you are graduated from your teacher training course you are eligible to register as a RYT 250 or an RYT 200 Yoga Instructor. You can not only gain the knowledge and confidence to conduct specialized programs and meaningful classes, but you also get the opportunity to teach on a global stage in various formats online and offline. Such as Wellness retreats, yoga spas, yoga teacher training schools, become lifestyle coach, get attached with resorts that offer beachside Wellness programs and much more.

Why Should You Join for Training with AdiYogam

  • Get acquainted with authentic yoga lineage
  • Teaching in small and efficient batches
  • Healing in the arms of nature
  • Inclusive and supportive community
  • Gain practical teaching experience
 Conclusion

Whether you are a beginner in yoga a regular practitioner or someone who is genuinely curious about what a yoga teacher training could feel like enrolling with AdiYogam School of Yoga for your yoga teacher training in Goa can be a transformative journey and also help you establish a niche for yourself in your career.

19Aug
Choosing Beach Yoga for Calm and Better Balance - Adiyogam

Why More People Are Choosing Beach Yoga for Calm and Better Balance

Over the past few decades’ yoga has reached beyond the confinement of the four walls of yoga studios, gyms, and homes finding new spots in the arms of nature in parks, gardens, riversides and especially beaches. A beach yoga travel is one of the most popular spots for yoga tourism and outdoor yoga trends. Practicing yoga surrounded by the mighty waves of the ocean, the energising rays of the sun, and the tranquil atmosphere around the beach with grainy golden sands under your feet is one of the most serene experiences to pair your yoga session with.

A Yoga setup on a beach not only leaves you feeling physically energized, but also leaves a lasting memory on the body which gets heightened by the natures’ touch and its healing benefits. Yoga on the beach hits different, not just physically but also mentally and emotionally. If you are seeking yoga for calm and balance, visiting Goa for your next yoga travel vacation can be an ideal choice.

Why Beaches are a Popular Choice for Yoga

Find stress relief in the arms of nature

The primary reasons that yoga has gained global popularity over these last few years is people finding respite from stress and lifestyle diseases in the various styles of Yoga. Yoga has not just become an outlet for physical movement, but also for mental clarity and better emotional regulation. When this experience is combined with enjoying yoga outdoors on the beach, the overall experience gets heightened and leaves a tantalizing memory for the mind, body, and soul. When you are on the beach, you get to directly interact with nature, perform grounding asanas on the sands of the beach, do Tratak meditation with the rising sun and spend nature walks in solitude that open channels of communication and better understanding about one’s own self.

Improved balance and strength on sand

Practicing yoga on the sands of the beach is very different from practicing it on a traditional yoga mat. The sturdiness and steady support offered by your traditional yoga mat may feel comforting and supporting while you are performing various yogic asanas, but trying out yoga on the beach with uneven surfaces of the sand can be equally fun and exciting. When your yoga surface is not as sturdy as a solid ground or a concrete floor, your body tends to focus more on engaging the core muscles to support the body and hold balance. This way not only do you engage all the muscles of your body but you also become consciously aware of various muscle movements and breath works engaged in the direction of a certain yoga posture.

Boost your vitamin Sun

It is no surprise that practicing yoga on the beach will shoot your vitamin D levels. Vitamin D is one of the most common and most healing vitamins offered to us free of cost by nature. But we often end up avoiding it the most. Not only do we escape from the sun, but we also eliminate all possibilities of receiving any warmth and therapeutic benefits of the sun. Traditionally, Ayurveda speaks volumes about the healing benefits of the sun. Therefore, it prescribes a Dinacharya (daily routine) which includes following the movements of the sun. Meaning, one should ideally start their day with the rising sun, perform physical movements yoga asanas and breath work techniques under the sun to both benefit from morning movement as well as seek the healing benefits from the morning sun’s rays. When you practice yoga on the beach, you expose your body, skin, eyes, and all your guarded faculties to the therapeutic healing of the sun.

Experience community

Yoga sessions on the beach attract yoga enthusiasts and wellness seekers from various countries and walks of life this brings you to experience a sense of community with like-minded people who support each other in their journeys of yoga and growth. Practising yoga in the arms of nature with a like-minded community can be a refreshing experience. You go back not just with memories, but with lasting friendships and sometimes even professional connections. If you are a solo yoga traveller, you may find just the right company with whom you can plan your next yoga adventure.

Find digital detox

When you are busy enjoying your time on the beach playing with the sand and allowing the wins from the ocean ruffle your hair, you will automatically detach yourself from harmful screens and enjoy the company of nature. A yoga session on the beach detaches you from digital distractions and a zone where you stress out your eyes and brain to focus on trivial things which at the end don’t necessarily make you happy. Yoga experiences on the beach can not only be positively rejuvenating but also digitally healthy for your eyes and mind.

What does performing yoga at the beach feel like?

Performing yoga at the beach can be described as a rejuvenating and healing experience, where all forces of nature come together to bring conscious body and breath awareness paired with nature’s own healing touch. For instance, if you are doing Vrakshasana (Tree pose), with feet digging into the sand for balance, eyes focused on the horizon, hands uniting to salute the bliss of nature, and the tropical winds bringing the taste of the ocean, you experience an an encompassing surreal state of bliss.

Conclusion

Beach yoga has become a popular choice amongst yoga lovers and wellness enthusiasts because of its natural appeal and refreshing ambience. Performing yoga on the beach not only enhances your yoga practice, but also allows you to experience the bliss of nature with therapeutic benefits of the yogic asanas combined with the outdoor presence in the beach. You may also find it interesting to join a Yoga ttc in Goa like the ones offered by AdiYogam, which is situated in the Arambol beach in Northern Goa. AdiYogam offers the best yoga teacher training experiences amidst nature under the guidance of traditional yoga gurus like Bharat Ram ji.

 

29Jul
The Yoga Craze in Goa, India

The Yoga Craze in Goa, India: Why It’s Taking Over—and Why You Should Join In

Goa has always been popular for its Sun-Kissed beaches, coastal marvels, nightlife, EDM parties, music festivals, and carnivals. But in recent years, it has turned out to be the global destination for yoga enthusiasts. The yoga craze in Goa is taking over all other destinations, and it is not just a passing trend; it is something that beginners, wellness seekers, and even regular yoga practitioners who come for yoga TTC in Goa want to hop on. Let’s decode why the yoga craze in Goa is taking over.

Goa, A Destination Made For Yoga Lovers

With more than 100 kilometres of beach shoreline, swaying coconut trees, the tropical weather, and the cooling forests, Goa offers the most ideal backdrop for yoga teacher training programs, yoga schools, ashrams, and wellness retreats. It makes the perfect place to nourish the mind, heal the body, and help you connect with yourself. In addition to the clean environment, Goa offers a Portuguese heritage with a combination of authentic Indian traditions that makes the experience immersive for tourists and yoga travelers. From its colonial churches to beach cafes, the atmosphere of Goa appeals to people seeking nature and the experience of vibrant Indian culture dipped in Bohemian touches.

Why Goa Tourism is Blooming

Yoga tourism is one of the growing contributors to global business. These days, people are prioritizing holistic experiences over simply visiting a certain place. They want to invest in fulfilling experiences like yoga classes, meditation sessions, ayurvedic therapies, and the local culture. Especially in Goa, the influx of tourists includes both domestic as well as international visitors who come for wellness-driven pursuits such as yoga retreats, wellness spas, teacher training programs, yoga classes, etc. across the state.

Location (North vs South)

Places all across Goa offer tourist-friendly spots and experiences. But in South Goa, beaches like Patnem, Agonda, and Palolem have become the sanctuary for peaceful and transformative yoga retreats away from the hustle and bustle of the tourist chaos. People come to South Goa for the quiet environment to experience mindfulness and peace.

North Goa, on the other hand, is popular for yoga along with the vibrant culture and ecstatic evenings. Beaches like Arambol, Vagator, Anjuna, and Assagao offer yoga retreats and classes along with evenings rich in culture. Activities such as music festivals, ecstatic dance, bohemian events, and local markets make North Goa perfect for yoga travelers who want to spend their day in yoga and their evenings and nightlife experiencing the local culture.

Foreigner Friendly

Goa is one of the most foreigner-friendly destinations in India. It welcomes people from all across the globe. People from different places, communities, age groups, and professions come to Goa to spend their holidays, learn something new, and take back good memories. In addition to the infrastructure and humble local communities that support tourism, what makes the place even more foreigner-friendly is also that Goa thrives in tourism because of the influx of foreigners, so naturally it becomes a very safe space for both domestic as well as foreign tourists to come to Goa and enjoy their time.

Authentic Styles of Yoga

Goa actively promotes authenticity and heritage. The yoga ashrams, yoga schools, teacher training institutes, and even the yoga wellness resorts offer authentic yoga styles along with spiritual immersions to offer deep authenticity and comfort. Whether you are looking for Ashtanga, Hatha, Iyengar, Vinyasa, Aerial, or any other style of yoga, you would get to experience it in the most authentic way possible, along with traditional yoga practices such as Pranayama – the yogic breath work and meditation to enhance the overall experience of yoga.

Traditional Yoga Gurus

The reason why people address Goa for its yoga craze is the traditional yoga gurus and instructors that Goa offers. The yoga ashrams and yoga schools in Goa, most of the time, have yoga instructors who have grown up with yoga and learnt yoga the traditional way. They implement the principles of yoga on a day-to-day basis, which goes beyond just the physical movements. For instance, Bharat Ram ji from AdiYogam School in Goa holds decades of experience in teaching Goa and has guided hundreds of students in learning the authentic styles of yoga along with other immersive experiences such as Mudgar training, ice plunge sessions, guided meditations, trauma informed practices etc. which have helped his students to not only learn yoga the right way, but also connect with themselves better, which is the purpose of Goa.

Community

When travelers visit Goa, whether it is for attending the music festivals or a yoga vacation, or a yoga teacher training course, it is not just the experience that they take away with them. It is also the community they bond with and become genuine friends. Yoga offers a space for the interaction of like-minded people and communities who come from various backgrounds with common interests in yoga, spirituality, and finding themselves in that journey. This community not only offers genuine friendships, but it also leads to professional connections that help people connect better and expand their network.

Activities and Culture

Along with authentic styles of yoga and traditional yoga masters, Goa offers immersive cultural events such as Goa Sunsplash, the Goa Spiritual Festival, music festivals, and other such colorful events which promote wellness tourism and attract followers. In addition to such festivals, Goa offers activities like mud baths, jungle trekking, earthy cafes, cocoa dancing, bohemian events, guided meditative sessions, etc., that enhance the stay experience of foreigners and travelers in Goa, making Goa one of the most loved destinations for yoga and related activities.

Why Should You Join the Craze?

Holistic benefits – Goa offers a complete package. It not only helps one strengthen the body by learning the yoga postures, but it also helps in relaxing the mind through pranayama and breath work techniques, and looks after their overall health in a holistic manner.

Something for everyone – Even though yoga does not work similarly on everyone, it offers something for everyone. A person whose goal is relaxation can go for Aerial yoga teacher training in Goa in the comfort of his hammock, and for someone who has just come out of a certain injury and wants to prioritize therapeutic recovery, can go for Iyengar yoga.

Cultural enrichment – Iowa offers a number of ceremonies and activities that are culturally rich and enhance the overall well-being through multiple activities and modalities.

Lifestyle changes – The habits built in the yoga retreats and teacher training schools are transformative and are capable of completely revolutionizing one’s lifestyle.

Conclusion

The yoga craze in Goa is not just a social media hype worthy of Instagram pictures. It is actually a growing global demand for immersive experiences, traditional teachings, mindfulness, and activities set in the natural background of Goa. From certified courses to holistic activities for rejuvenation and spiritual growth, Goa offers everything that will help you deepen your practice and heighten your wellness routine.

01Jan
Yoga TTC in Goa

Trends and Insights in Yoga Teacher Training Programs in Goa, India

Yoga has a long-standing tradition with roots in India that crossed all cultural barriers and became a worldwide phenomenon. There is a significant demand for qualified yoga instructors and courses due to its health benefits and holistic approach to wellness. Adiyogam, a prominent name in the yoga world, offers an enriching and comprehensive Yoga Teacher Training program amidst the serene landscape of Goa. The blog unveils the transformative journey that awaits you through Adiyogam Yoga teacher training in Goa.

The Serenity of Goa for Yoga Learning and Practicing

Goa, the smallest state on the Indian subcontinent, is famous for its pristine beaches, water sports, nightlife, and relaxed and easygoing lifestyle. The Goa beaches’ natural surroundings and serene backdrop for spiritual practices promote self-reflection. With Adiyogam, one can rejuvenate their body, soul and mind in an environment that nurtures mindfulness and spiritual growth, setting the stage for an unforgettable experience.

Adiyogam’s Distinct Approach towards Its YTT Programs

Adiyogam’s YTT programs go beyond focusing on physical postures. It delves into the spirituality, history and philosophy of yoga. The experts designed their programs to offer a comprehensive understanding of the yogic principles, encouraging you to embark on a holistic exploration. From asanas and meditation to pranayama and studying the yogic texts, Adiyogam Yoga TTC in Goa meticulously covers every aspect under the guidance of experienced instructors.

Aerial Yoga Teacher Training

Besides elevating your yoga skills, with the completion of Adiyogam’s 50-hour Aerial Yoga TTC in Goa, you can share your unique skills with others. Whether you are a beginner or an expert, the training program suits yoga enthusiasts of all levels. The program, led by experienced and certified yoga instructors, combines traditional yoga principles with the art of ariel yoga.

Hatha Vinyasa Teacher Training

The instructors at Adiyogam designed the 200-hour YTT for all levels of enthusiasts. From meditation, asanas, and pranayama to yoga philosophy, the intensive yoga TTC Goa covers all aspects of yoga.

Your Future as a Yoga Teacher Through Adiyogam

Upon completing Adiyogam’s yoga teacher training course in Goa, you can explore a world of opportunities. The certification received opens the doors to yoga classes, conducting workshops and guiding others on their yoga journeys. Whether you envision integrating yoga into therapeutic practices, teaching yoga in the local communities or leading retreats in exotic locations, Adiyogam’s YTT course equips you with tools and manifests your aspirations.

Conclusion

Adiyogam’s yoga teacher training in Goa offers you a transformational experience in the serene embrace of Goa. Besides the physical postures, the journey delves into the depths of yogic history, philosophy and spirituality. Embrace the opportunity to become a certified yoga instructor, implement yoga as a therapeutic practice, and embark on a voyage of inner evolution.

29Sep
Yoga classes Goa

7 Compelling Reasons Why Goa is the Ideal Destination for Yoga Teacher Training

If you are a lover of serenity and spirituality, there is a place named Goa, which is located on the western coast of India, it is a land that calls out to both yoga enthusiasts and those in search of spiritual fulfillment.

This sun-drenched paradise is adorned with amazing beaches, gently swaying palm trees and an atmosphere that will make you feel profound peace.

It is not merely a haven for tourists but also a sacred sanctuary for those seeking yoga teacher training in Goa, India.

Let’s look at factors that make Goa, the ultimate destination for embarking on a transformative and heartwarming yoga journey.

Here are the Top 7 Compelling Reasons ! 

7. Cocktail of Cultures and Colors

In Goa, a vibrant tapestry of cultures unfolds you will find seamlessly blending the rich heritage of India with the colonial influence of Portugal. This one-of-a-kind fusion results in a remarkable diversity that permeates every facet of life in Goa.

As the golden rays of the sun caress the sandy shores, you can witness the harmonious coexistence of various traditions, languages, and rituals – a mesmerizing dance of unity and diversity.

This unique amalgamation of cultures creates an atmosphere where yoga transcends the limitations of nations, bringing together seekers from all corners of the globe.

6. An Emotional journey into Self-Discovery

As you enter Goa, you are transported into a world filled with emotions – the laughter of joyous travelers, the reflective silence of yogis in meditation, and the symphony of crashing waves resonating with the rhythm of your soul.

Goa’s magnetic charm lies in its capacity to evoke emotions, igniting a spark of self-discovery in every visitor. Amidst the bustling markets, the tantalizing aroma of spices, and the heartfelt hospitality of the locals, you will find yourself embarking on an emotional journey that unravels the depths of your existence.

5. The Serenity of Nature

Goa’s awe-inspiring landscapes envelop you in a sense of tranquility and beckon you to immerse yourself in the meditative realm of yoga. The soft rustling of palm fronds, the gentle lullaby of the sea, and the sweet fragrance of frangipani blossoms set a picturesque stage for your yogic odyssey. As you gracefully flow through your asanas, harmonizing your breath with the rhythms of nature, you’ll experience a profound connection with the universe, reminding you of the intrinsic bond shared between all living beings.

4. Embracing the Divine Within

Goa’s spiritual essence goes far beyond its beautiful exterior. It resonates within the hearts of its people and echoes through its sacred temples and churches.

The blend of Eastern mysticism and Western spirituality provides a unique chance for seekers to delve into the depths of their spiritual beings.

With each breath, you draw nearer to embracing the divine within yourself, unlocking the boundless reservoir of love, compassion, and wisdom that resides in your soul.

3. The Gateway to Holistic Wellness

The healing energy of Goa fills the air, inviting you to embrace a world of holistic wellness. Indulge in Ayurvedic therapies, rejuvenating spa treatments, and soul-nourishing organic cuisine, all of which rejuvenate your body, mind, and spirit.

As the burdens of daily life dissolve, you’ll embark on a transformative journey of self-healing, leaving behind the weight of the past and embracing the serenity of the present moment.

2. A Vibrant Yoga Community

At the heart of Goa’s yoga scene lies its dynamic community of practitioners and teachers. With the sun ascending over the azure horizon, yogis convene on the beaches and amid verdant gardens to exchange their practice and wisdom.

This diverse and vibrant community fosters an atmosphere of limitless learning, where age-old wisdom intertwines with contemporary perspectives. You’ll undoubtedly be inspired by the collective energy and knowledge, propelling you on a journey of growth and enlightenment.

1. Awaken Your True Self

Goa is not just a destination; it embodies a state of mind. Here, the lines between the inner and outer worlds blur, granting you the ability to transcend limitations and embrace your authentic self.

Regardless of whether you’re a seasoned yogi or a curious novice, Goa possesses the key to unlocking the enchanting magic that resides within you. Surrender yourself to the captivating melodies of your heart and allow Goa to cast its transformative spell upon your soul.

In the Embrace of Goa: A Journey That Lasts a Lifetime

As we bid farewell to this enchanting journey, we take comfort in knowing that the magic of Goa will forever reside within us. This divine land possesses the power to ignite the flames of passion, serenity, and self-discovery deep within our souls. It possesses an alchemical ability to transform our lives, guiding us towards a realm of eternal bliss and wisdom. Allow Goa to become the canvas upon which you paint the masterpiece of your yoga teacher training, and may it be the sanctuary where your heart finds its eternal abode.

So, why wait any longer? Embark on this wondrous odyssey and let Goa be the perfect backdrop for your transformative yoga teacher training.

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Adiyogam in sanskrit means “the original” or “the first union” – symbolizing the timeless path first revealed by “AdiYogi – Lord Shiva”.

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Copyright @ 2025 Adiyogam All Rights Reserved