Imagine indulging in a soulful practice in the arms of nature, nestled between the tropical jungles. It is based on the shores of the ocean and laced by Portuguese architecture, colorful culture, multicultural bohemian environment and a warm and welcoming local community.
Yoga practitioners are attracted especially towards the aerial yoga and the classic 200 hour yoga teacher training Goa to seek a comprehensive, dynamic and classical certified program. This enables you to share deep yogic knowledge with the world. Let’s dive into explore yoga teacher training in Goa, what students feel and why do they choose Goa after all.
Goa has today become one of the most loved and popular global destinations for yoga. Fitness lovers and Wellness seekers from across the globe are traveling to Goa to experience yoga in the most authentic way.
Experience Curiosity, Nervousness & Excitement all Brimming Together
Setting foot on a new journey regardless of the field, brings in mixed feelings. You are bound to experience curiosity, nervousness and the excitement of trying out something new altogether.
But have faith, it is a good sign. You are on the right track and you feeling nervous and excited together is a positive symbol for the amazing journey you have ahead.
Moreover, the teaching community, faculty and the yoga instructors in Goa, allow you to grow at your own pace without any judgements. In addition to this, their guidance will help you to not only enhance your practice, but also develop strong confidence every day.
Experience the Magic of Synchronized Breath & Movement The 200 Hours Yoga TTC Goa
The 200 Hours Yoga Teacher training course is one of the most effective and popular yoga courses in the yoga community. The 200 Hours course is an all inclusive and a cornerstone course that covers various facets of yoga.
This course offers an overall mind and body development program that includes discipline, progress, skill learning and a blissful transformation.
What Will You Learn?
200 hours yoga teacher training Goa, covers multiple dimensions of yoga training that includes asana practice, correct alignment, modifications, breath work techniques, meditation, yoga philosophy, anatomy, teaching methodology and class queuing techniques.
By the end of your course, you will not only have learned various postures and techniques. But you will have learned it the right way and understood your body better.
What Can You Expect to Feel After the Training?
Once your training starts, initially you may feel it a bit challenging and the physical stress as well as fatigue may feel foggy to you. But just give time and hold on to it.
With gradual practice and commitment, you will not only experience better awareness about your body. But you would have also better coordination between your movement and breadth. In addition to this, you would have mastered relaxation techniques, meditation and conscious breathing.
Expect Giggles, Laughter & the Pure Joy of Challenging Boundaries in Aerial Yoga
Aerial yoga also known as flying yoga or anti gravity yoga is perhaps one of the most fun variations in yoga. It is a contemporary style that has been developed recently. It includes the usage of hammocks and aerial tools such as carabiners, chains, ceiling anchors, etcetera.
Aerial yoga is a contemporary wellness trend that includes the benefits of yoga, Pilates as well as acrobatics.
What Will You Learn?
While you are training in Aerial yoga, you will get a chance to explore movement in a new manner. Unlike traditional yoga where you roll your mat on a hard solid ground, in aerial yoga you experience movement, breath synchronization and body awareness mid-air over the suspended support of a hammock.
What Can Expect to Feel After the Training?
Aerial yoga ttc in Goa exposes students to challenges. It invites giggles, laughter and explore the pure joy of challenging their physical and mental boundaries by practicing yoga off ground.
The initial phases of your training may seem challenging both physically as well as mentally because the body is not adapted to moving midair. But with time and practice, you will not only enjoy it but you will explore inversions and spinal decompressions in a new manner.
While you are hanging upside down in the postures, you will learn to gain a new perspective on things and you would have positively challenged yourself to explore new dimensions of yourself which even you didn’t know existed.
How Should You Choose Yoga Training?
Yoga training supports healing and growth because yoga is a holistic experience that ultimately becomes a way of life. It is not just a set of certain postures that boost flexibility and mobility.
But it is a combination of a comprehensive set of activities that combine to make yoga what it is. When you enroll in a certain course in yoga for training, you open yourself to new challenges and gain confidence, calmness and strength to make it a way of living.
