“To other countries I may go as a tourist but to India I come as a pilgrim” – Martin Luther King Junior.
Truly, visiting India is not just about check listing a certain destination, but it is about opening yourself to a journey of transformation, possibilities and deep healing and introspection for yogis and wellness lovers across the globe. Visiting India especially for yoga teacher training in India is more than just an educational decision. But it is about opting a transformative and deeply healing life experience
India is the birth place of yoga. Which other place to go for learning authentic yoga than India? The country not only offers a supportive environment but it creates a ecosystem where yoga is intertwined with everyday life, philosophy, practices and culture. Coming to India for a YTTC course will allow the yoga students move beyond the surface level understanding and techniques and to implement the teachings of the yogic philosophies and experience yoga as a way of life.
Whether it is the inspiring Ganges of the Rishikesh, or the tranquil beaches of Goa, the Ashram’s yoga schools and retreats in India offer an immersive experience where yoga becomes a journey to self-discovery and helps you find your why in life.
Let’s dive into discover 5 transformative benefits of traveling to India for yoga teacher training.
Enjoy the Opportunity to Learn Yoga the Authentic Way
One of the best parts about visiting India for undertaking a yoga teacher training course is about learning yoga in its most authentic and raw form. Since India is the birth place of yoga, you will first hand experience the benefits of yoga.
You will find the perfect amalgamation of the yogic philosophies, everyday rituals, asana practice and other core elements of yoga that make the Yogi someone who actually understands yoga beyond the physical aspect.
The best part about drawing in a certain yoga school in India is that –
- You would be learning the philosophical knowledge from classical yogic textbooks that have been preserved over centuries.
- In addition to engaging in alignment based physical asana practice, you would also engage in breath work techniques such as pranayama and learn the importance of breadth as the core of yoga.
- Apart from this, you would engage in spiritual practices such as meditation and mindfulness that open up the gateway to your inner self and make you more aware about your body and mind.
- Additionally, you will also experience therapeutic sessions of Sound healing, mantra chanting, Kirtan and living life with the yogic principles.
Find Deep Transformation Through Practice
Yoga is all about practice and consistency. Nobody turns up on the mat and suddenly achieves a certain asana. Any particular posture or transition is a result of dedicated engagement to your practice and awareness about how your body and reacts to movement.
When engaged authentic style yoga teacher training course in India, you will find deep transformation both at personal level and in the physical practice. Throughout the routine of your yoga school, your day would start early with the sun and you would have to inculcate disciplined practice, mindful eating, ethical living and clarity to experience the cultural and spiritual immersion offered in India.
Experience the Right Technique with the Diverse Yogic Traditions
The best part about coming to India for yoga is the diversity you will find in various styles of yoga and the various lineages you can pick your style from. Different parts of the country follow different yoga styles and traditions and the students have the freedom to pick whatever suits the best for them. For instance,
- Rishikesh is popular for hosting Hatha Yoga style. This yoga style is the foundation of all yoga styles and offers as a foundational course for advanced styles.
- Mysore is home to the Ashtanga style of yoga which has been made popular by K Pattabhi Jois.
- Pune is home to the Iyengar style of yoga which has been made popular by BKS Iyengar.
- Goa has become one of the most loved destinations in India for its coastal beauty authentic yoga schools that offer 200 hours yoga teacher training in Goa. The 200 hours YTT is a foundational course that introduces students to the right way of learning and teaching yoga. In addition to this, Goa is popular for retreats tranquil beauty that the Yogis seek.
Have a Certified World Class Training that Offers Global Credibility
The entire purpose behind enrolling for a yoga teacher training course is to gain credibility and certification that allows you to share your yoga knowledge with the world. Any kind of teacher training course is learning the right way and mastering that skill along with gaining professional credibility and certification that allows you to establish yourself in that niche. India offers certified YTTC courses recognized both by the Yoga Alliance as well as AYUSH. You can pick the course depending upon your needs budget and timeframes.
Come as a Practitioner, Return as a Yogi
In India yoga is not just a physical practice that people follow to remain fit. But it is a way of life. There is a reason that for centuries the traditional rituals, ceremonies, mindful living and yogic life has been preserved over generations.
When you come to train here as a student, you get a chance to experience the ceremonies associated with yoga, traditional rituals, local customs, community learning and mindful living. This allows you to shift your perspective from the commercial and technical aspects and view yoga as a more grounded and mindful way of living.
People Also Ask About Traveling to India for Yoga Training
What makes India unique over other destinations?
The reason that India is unique when it comes to yoga is because of the authenticity factor. And most importantly for the fact that the authenticity does not gets compromised in spite of aligning with the modern day requirements, certifications and challenges such as over commercialization of yoga.
Who can consider training in India?
Anyone and everyone who wishes to practice yoga consider training in India. Whether you are a beginner in yoga or an advanced practitioner who wants to take up professional yoga teacher training courses. Or whether your goal is to simply enhance your personal practice and learn the yogic principles, India happens to be just the perfect place.

