Yoga has a long-standing tradition with roots in India that crossed all cultural barriers and became a worldwide phenomenon. There is a significant...
Every one of us is aware of the advantages of yoga exercises. Besides supporting physical well-being, it helps our psychological and spiritual...
Introduction to Yoga teacher training in Goa In the tranquil coastal haven of Goa, India, lies a remarkable opportunity to deepen your yoga practice...
Introduction to Yoga teacher training in Goa In the tranquil coastal haven of Goa, India, lies a remarkable opportunity to deepen your yoga practice...
Introduction to Adiyogam yoga TTC in Goa Adiyogam is a multinational organisation that provides yoga teacher training in Goa. Adiyogam's foundation...
1. Standing Yoga pose Utkatasana(Chair Pose) The first standing yoga pose name comes from the Sanskrit, utkata, meaning “intense” or “powerful,” and...
If you are a lover of serenity and spirituality, there is a place named Goa, which is located on the western coast of India, it is a land that calls...
What is Yoga When I was teaching 200-hour yoga teacher training certification I felt that I had to share these details with my students. Yoga is an...
Setubandasana (bridge pose) The bridge pose ( Setubandhasana ) name comes from the Sanskrit, “Setu” meaning “Bridge”, and “Asana”, meaning “Posture”...
