Yoga has a long-standing tradition with roots in India that crossed all cultural barriers and became a worldwide phenomenon. There…
Jan 01
Yoga has a long-standing tradition with roots in India that crossed all cultural barriers and became a worldwide phenomenon. There…
Introduction to Yoga Training in Goa Nestled along the serene shores of the Arabian Sea, Goa has evolved into a…
Introduction to 200 Hour yoga teacher training Goa A 200 hour yoga training an all-encompassing agenda that aims to improve…
Introduction to Adiyogam Adiyogam is a multinational organisation that provides yoga teacher training in Goa. Adiyogam’s foundation, serving the wide…
1. Standing Yoga pose Utkatasana(Chair Pose) Meaning: The first standing yoga pose name comes from the Sanskrit, utkata, meaning “intense”…